Web7 sep. 2024 · Reducing stress can help you avoid the chain reaction that leads to melasma. Try these strategies to reduce daily stress: 7 Establish and maintain a regular exercise program. Eat a well-balanced diet. Practice meditation or another form of guided thought. Learn relaxation training. Stretch your body. Use deep, relaxed breathing. WebIt is most common in women of 20 – 50 years of age. It is not so common in men. Melasma occurs on cheeks, chin, upper lips and forehead. It is generally found among women who …
How to treat melasma naturally at home: 10 easy tips - VKOOL
Web16 jan. 2024 · Home remedies for melasma Aloe vera: It has anti-inflammatory properties. It is extremely moisturizing, gentle and hydrating to the skin. It acts by rehydrating the skin, nourishing it and protecting it from the UV rays. How to use: Take fresh aloe vera gel and apply it on your face and massage for 2-3 minutes. Web2 sep. 2024 · In general, home remedies aren't incredibly effective at improving melasma. A few alternative remedies, like turmeric and aloe vera , have shown at least some … mercer county bank lending home loan rukles
Melasma: Diagnosis and treatment
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