http://www.walkerswood.com/product_spicy_solomon_gundy.php Solomon Gundy is a Jamaican pickled (with salt) fish pâté usually served with crackers as an appetizer. The pâté is made with smoked red herring (although other fish such as mackerel and shad are also sometimes used ) and is minced and spiced with chili peppers and seasonings. The dish appears on the menus of Jamaican restaurants and …
Solomon Gundy calories, carbs & nutrition facts MyFitnessPal ...
• List of salads • Jamaican fish paste. The word is the origin of the name of another food, Solomon Gundy, a spicy Caribbean paste made of mashed, pickled herrings, peppers and onions. In Jamaica, Solomon Gundy refers more specifically to a dish made of salt herring and spices. WebDec 19, 2002 · directions. Remove heads and tails from herring. Soak herring in cold water for 12 hours or overnight, changing water once or twice. Thoroughly clean and skin the … dr scott foster murray ky
Solomon Gundy Recipe by Canadian.Recipes ifood.tv
WebSolomon Gundy. Serving Size: 1 tbsp (30g) 150 Cal. 0%--Carbs. 89% 15g Fat. 11% 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1950 mg. 350/2300mg left. WebFriendly staff, killer food at super reasonable prices. How about a 14 oz ribeye, baked potato, corn, house salad and in-house made roll that is to die for, all for $26.75 (market price). … WebHome Choice Solomon Gundy 170 Grams is an old-time Jamaican favourite, this fish paste is made from smoked herring, onions, and spices served on crackers. It can also be or mixed with Cream Cheese to make an Excellent Dip ( 6 Jars per case) Solomon-a-Gundy is a pickled fish pâté made from smoked red herring. It is usually served with crackers ... dr scott foster mansfield ohio