Subway multigrain bread nutrition facts

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Web18 Oct 2024 · Subway Flatbread Nutrition From a nutritional perspective, Subway's 6-inch artisan flatbread contains: Video of the Day 220 calories 40 calories from fat 4 grams of … Web12 Apr 2024 · Core Components Of A Subway Kids Meal. A typical Subway Kids Meal consists of a customizable 4-inch sandwich, a side, and a beverage. The sandwich offers a choice of bread, meat or veggies, cheese, and an assortment of toppings and sauces. For sides, kids can choose from apple slices, raisins, or mini yogurt.

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WebWhat kind of bread? What type of sandwich? What kind of cheese? What sauce? What veggies? Anything else? Calories: 0: Cal: Fat: 0: g: Sugars: 0: g: Protein: 0: g: Vitamin C: 0 % … Web27 May 2024 · The new flatbread contains chia and flax seeds, with 50 grams of whole grains in each 6-inch sandwich. Additionally, each 6-inch sandwich has 6 grams of fiber … philadelphia plumbing supply

How Many Calories Are in a Subway Sandwich Bread? livestrong

WebMulti-grain Flatbread; Subway Bread Calories. Subway’s 6-inch serving of Flatbread has 220 Calories. The 9-Grain Honey Oat, Harvest Bread, and Roasted Garlic have 230 calories per … Web28 Jan 2024 · Subway’s hearty multigrain bread is made with a blend of whole wheat flour, rye flour, oats, barley, flaxseed, and a variety of seeds and grains. The bread is also made … WebWhat is the healthiest bread at Subway? ... Calories Fiber Net Carbs; 6″ Multigrain Flatbread: 220: 6: 31: 6″ White Flatbread: 230: 1: 38: 12″ Multigrain Flatbread: 440: 12: 62: 12″ White … philadelphia plastic club

12" Inch Ham Multi Grain Bread Calories, Carbs & Nutrition Facts ...

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WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. ... 240 Cal: 9-Grain Wheat Sub (6") 1 piece (2.8 oz) 210 Cal: Multigrain … Web17 Feb 2015 · Veggie Delight on 9-grain wheat, no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. 240 calories. Black forest … philadelphia podiatry frankford aveWebTuna Multigrain Croissant Buttery, flaky and buttery layers that just melts in your mouth! S$ 7.20 Kraftwich Tuna & Egg Kraftwich Kraftkorn bread, mixed veggies, tuna mix, mayonnaise, eggs & tomatoes. Calories count 481 kcal 从 S$ 9.20 Turkey Ham & Cheese Kraftwich Calories count 435 kcal. philadelphia plant show

"Web25 Jun 2024 · What is hearty multigrain bread at Subway? The hearty multigrain bread is 190 calories and contains 3 grams of fiber. This makes it one of the highest fiber breads out … " - Subway multigrain bread nutrition facts

Subway multigrain bread nutrition facts

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WebSubway Nutrition Facts and Nutritional List including Amount, Fats, Carbs, Albumin. Subway's informations guide for a healthy & balanced diet. Web24 Aug 2024 · Subway Bread is Delicious and Nutritious! At the end of the day, you can safely say that most of the bread options at Subway are relatively nutritious. However, the …

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WebSubway’s sandwich breads contain 10 percent sugar, which includes white bread Italian bread, and 9- honey oat, wheat Italian cheese and herbs, nine-grain multiseed, and a … Web20 Feb 2024 · Subway’s Multigrain Bread is a good source of whole grains and fiber, and is low in saturated fat and calories. One slice of bread contains: Calories: 120 Fat: 2.5 …

Web12 Apr 2024 · Their website includes detailed nutrition facts for all of the items on their menu, including calories, fat content, sodium levels, carbohydrates, and protein. Customers are able to quickly compare sandwiches, wraps, and salads to determine which option fits best with their dietary needs. Webmenu. home; menus. a – b. applebee’s; bahama breeze; benihana; bonefish grill; buffalo wild wings; burger fi menu; burger king menu; c – d. california pizza kitchen

Web25 Oct 2013 · Other User Submitted Calorie Info Matching: Subway Bread Italian Herb & Cheese Subway Bread (1 serving) Calories: 240 , Fat: 6g , Carbs: 40g , Protein: 10g Web12 Feb 2024 · Subway’s Hearty Multigrain Bread is the most nutritious bread at Subway. It’s lower in calories and sodium while delivering 3 grams of fiber. As well as a useful source …

WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and …

WebMy typical work day goes with a super giant cup of coffee in the morning. A protein bar around 10 - 300Cal, 2 peanut butter and jelly sandwiches for lunch (45 cal bread, 1 tsp of pb and J each) -410 cal, A cliff bar when I get home - 250 Cal, and beef, veggies and rice for dinner - 750 Cal. That equals out to 1710 Cal. philadelphia pier hotelsWeb17 rows · 7 Dec 2024 · A Subway 6" Hearty Multigrain Bread contains 190 calories, 2 grams of fat and 36 grams of ... philadelphia plane ticket to singaporeWeb16 Jun 2024 · Subway Bread Choices 9-Grain Wheat 180 calories Italian (White) 180 calories Parmesan Oregano 190 calories Honey Oat 190 calories Hearty Italian 210 calories Roasted Garlic 210 calories Flatbread … philadelphia places to eatWeb10 rows · 20 Jan 2024 · The healthiest bread at Subway is the Hearty Multigrain Bread. It only has 190 calories ... philadelphia podiatry associatesWebCarbs in Subway 9-grain wheat bread. Subway 9-grain wheat bread (1 each - 6" sub) contains 33.8g total carbs, 30.9g net carbs, 3.2g fat, 7.6g protein, and 195 calories. philadelphia playhouse theaterWeb29 Sep 2024 · If you’re looking for an option for 200 calories or less, Subway has a few options for you. The Over Roasted Turkey Bowl, Black Forest Ham Bowl, and Grilled … philadelphia pnbcWeb24 Aug 2024 · Italian (White) Bread (2.0 grams total fat) Multigrain Flatbread (4.5 grams total fat) Which Subway bread is lowest in carbs? According to Subway, the Hero Bread is … philadelphia plastics